Is KETO Safe in Menopause? (Your doctor might Disagree) Low Carb Menopause
Consuming a reduced-carbohydrate diet, with moderate fat and high protein intake, may decrease the risk of weight gain in post-menopausal women. However, Join the Reset Academy! OPEN ME FOR RESOURCES MENTIONED ▻Fast Like a Girl: This is a great time to tighten up your carbs and eat them at the two most effective times of the day. Tune in for more details. Is Keto TOO Much for You? Do This Instead [Lower-Carb/Better-Carb] ...